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Active Isolated Flexibility and Stretching from Broadway Dance Centre

By Andover Discount Dance, Feb 16 2017 08:23PM

Have you heard of the Active Isolated Flexibility technique? Here is a great video about stretching from Michele Assaf and The Whartons at Broadway Dance Centre. Check them out on their channel “Cool Dance Channel” on Youtube. Click below to learn and stretch. Enjoy!



https://www.youtube.com/watch?v=W4crlIpHwoY

Active Isolated Flexibility and Stretching from Broadway Dance Centre
Active Isolated Flexibility and Stretching from Broadway Dance Centre
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